The Surprising Habits That Keep You Trapped in Self-Doubt—And How to Break Free Today
A change in your mindset. A change in your confidence. And ultimately, a change in your life.
Believe in yourself. You’ve got this.
The final takeaway
If you’ve seen yourself in these behaviors, don’t despair. It’s an indication of self-awareness, which is the first step towards change.
And here’s the hopeful truth—you are not defined by these habits.
With conscious effort and self-compassion, you can unlearn these behaviors that fuel self-doubt and insecurity. It all starts with noticing when these habits show up in your life.
