The Surprising Habits That Keep You Trapped in Self-Doubt—And How to Break Free Today
Remember, your thoughts are not always an accurate representation of who you are or what you’re capable of. So next time that little voice starts whispering words of doubt, tell it, “Thanks for your input, but I choose not to listen.”
It won’t be easy, and it won’t happen overnight. But with time and practice, you’ll find that this one simple change can make a world of difference in freeing yourself from self-doubt and insecurity.
2) Comparing yourself to others
I’ll be honest, I’ve been guilty of this one too. I remember scrolling through social media, looking at the seemingly perfect lives of others and feeling a pang of inadequacy. “Why can’t I be as successful as them?” I’d ask myself, fueling my own self-doubt and insecurities.
