The Surprising Habits You Must Quit Now to Silently Crush Self-Doubt as You Age

The Surprising Habits You Must Quit Now to Silently Crush Self-Doubt as You Age

This can lead to self-doubt and insecurity, as we’re constantly questioning if we’re good enough.

This doesn’t mean you should ignore feedback or constructive criticism. It means recognizing that while others can provide valuable insights, they don’t define your worth or capabilities.

Next time you find yourself seeking validation or approval from others, take a moment to pause.

Remind yourself that your value comes from within, not from what others think of you.

Saying goodbye to this behavior can help you build a stronger sense of self-worth and confidence as you get older.

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