The Surprising Habits You Must Quit Now to Silently Crush Self-Doubt as You Age
Rather than dwelling on past mistakes, try to see them as learning opportunities. Each mistake is a chance to grow and improve.
By shifting your perspective in this way, you can reduce feelings of self-doubt and insecurity as you get older.
It’s not about never making mistakes—it’s about learning from them and moving forward.
4) Neglecting self-care
As we get older, life tends to get busier. We juggle multiple responsibilities, from work commitments to family obligations, and often, self-care gets pushed to the back burner.