The Surprising Moments at Work When Saying Nothing Could Be Your Smartest Move—According to Psychology

The Surprising Moments at Work When Saying Nothing Could Be Your Smartest Move—According to Psychology

As Viktor Frankl, the renowned psychiatrist and Holocaust survivor, once said: “Between stimulus and response there is a space. In that space is our power to choose our response.”

That space—those few seconds or minutes of silence—can make all the difference between a reaction you regret and a response you’re proud of.

Instead of speaking in the heat of the moment, take a step back. Give yourself time to regain control of your emotions before responding. You’ll come across as more composed, professional, and in control.

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