The Surprising Morning Rituals That Keep People Thriving in Their 70s—No Diet or Exercise Required
They accept that dishes can be washed later, books can be rearranged anytime, and it’s perfectly okay if the bed is left unmade for a while.
What’s important to them is living in the moment and not getting bogged down by mundane tasks first thing in the morning.
This might seem unconventional, but it’s a liberating practice that reduces stress and adds an element of spontaneity to their lives.
Next time you wake up, try not to fret about the mess. Instead, take a deep breath and embrace it. It might just be the secret to a fulfilling day!