The Surprising Morning Rituals That Keep People Thriving in Their 70s—No Diet or Exercise Required
7) They keep learning
Age is just a number when it comes to learning something new. People thriving in their 70s understand this well.
Each morning, they dedicate some time to learn something new.
It could be anything from reading a chapter of a book, trying out a new recipe, or even learning a new word or phrase in a foreign language.
This constant quest for knowledge not only keeps their minds active and sharp but also adds a sense of accomplishment to their mornings.
It’s not about mastering a skill or becoming an expert, but about the joy of acquiring new knowledge and growing as individuals.
