The Surprising Morning Rituals That Keep People Thriving in Their 70s—No Diet or Exercise Required
If you thought learning was confined to school or younger years, think again.
8) They prioritize self-love
Above all, people thriving in their 70s understand the importance of self-love.
Each morning, they take out time for themselves – to nurture their interests, to pamper themselves, or simply to enjoy their own company.
This act of self-love is not just a habit but a commitment they make to themselves every day.
In this hustle of life, it’s easy to forget ourselves.
But remember, you can’t pour from an empty cup. Self-love is the first step towards a fulfilling life.
