The Surprising Morning Rituals That Keep People Thriving in Their 70s—No Diet or Exercise Required
But, is that all there is to the morning routine of folks who are not just surviving but thriving in their 70s?
Not quite.
In fact, it’s so much more nuanced and fascinating than that.
The secret to their vitality lies not only in exercise or diet, but in a handful of unique morning habits that reflect their authentic selves and lifelong growth.
Now, buckle up, because I’m about to share 8 morning habits of people thriving in their 70s – and guess what?
They have nothing to do with hitting the gym or counting calories.
