The Surprising Power of Silence: 7 Life Moments Where Saying Nothing Speaks Volumes, According to Psychology
So instead of adding fuel to the fire, take a step back. Remain silent.
By doing so, you’re not only preventing the situation from escalating but also giving yourself time to cool down and think things through.
It’s about showing emotional intelligence and understanding that some battles are better fought with calm and silence, rather than words spoken in the heat of the moment.
2) When you need to listen
I remember a time when a friend came to me, distraught over a problem she was facing. She was visibly upset and I could see she needed someone to talk to.
