The Surprising Psychological Secrets Behind People Who Always Keep Their Phones on Silent

They’re often the kind of people who can sit through a long meeting without constantly checking their phones, who can have a conversation without their attention wavering, who can immerse themselves in a task without being easily distracted.

5) They are less stressed

Did you know the constant buzzing and beeping of our phones is linked with increased stress levels?

A study by the American Psychological Association found that people who constantly check their devices report higher stress levels than those who do so less often.

Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16