The Surprising Psychological Secrets Behind People Who Always Keep Their Phones on Silent
2) They’re mindful about their use of technology
I’ll be honest, I used to be one of those people who would jump at every notification, thinking that it was essential to respond immediately. It wasn’t until I met my friend Jake that I realized there was another way.
Jake always has his phone on silent. At first, I thought it was weird. I mean, what if he missed an important call or a time-sensitive email?
But as I got to know him better, I realized that his silent phone was part of a larger philosophy he had towards technology. Jake was incredibly mindful about how and when he engaged with his devices. He saw his phone as a tool, not a master dictating his actions.
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