The Surprising Psychological Traps That Make Adult Friendships So Much Harder Than You Think
7) Lack of self-confidence
Finally, our own self-doubts can get in the way. We might question our worthiness, our likability, or our ability to be a good friend.
However, as the renowned psychologist Albert Bandura stated, “In order to succeed, people need a sense of self-efficacy.”
In other words, believe in yourself. You have what it takes to make meaningful friendships at any age. Trust in your capacity to connect and relate to others.
After all, everyone else is navigating the same complex adult world just like you.