The Surprising Psychology Behind Why You Keep Draining Energy on People Who Don’t Value You—And How to Stop Now
Ever catch yourself handing out your time, emotions, and hard-earned cash like party favors—only to realize the other side’s barely opening their gift? It’s a wearying dance I see all the time in my line of work: people investing way too much into relationships that leave them wiped out and wondering why their efforts go unnoticed. Sure, being selfless sounds noble, but let me spill a little truth—there’s a fine, fine line between genuine kindness and sacrificing your own well-being. After all, those who truly care won’t let you burn out trying to keep them afloat. Curious if you’ve crossed that boundary? Let’s dive into seven eye-opening signs from my counseling couch and psychological playbook that shout, “You’re giving more than you’re getting—and it’s time to rethink.” LEARN MORE