The Surprising Psychology Behind Why You Keep Draining Energy on People Who Don’t Value You—And How to Stop Now

The Surprising Psychology Behind Why You Keep Draining Energy on People Who Don’t Value You—And How to Stop Now

Ever catch yourself handing out your time, emotions, and hard-earned cash like party favors—only to realize the other side’s barely opening their gift? It’s a wearying dance I see all the time in my line of work: people investing way too much into relationships that leave them wiped out and wondering why their efforts go unnoticed. Sure, being selfless sounds noble, but let me spill a little truth—there’s a fine, fine line between genuine kindness and sacrificing your own well-being. After all, those who truly care won’t let you burn out trying to keep them afloat. Curious if you’ve crossed that boundary? Let’s dive into seven eye-opening signs from my counseling couch and psychological playbook that shout, “You’re giving more than you’re getting—and it’s time to rethink.” LEARN MORE

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