The Surprising Secret to Finding True Meaning in Every Task You Do—Revealed!
When you can, go somewhere quiet, like a park bench or a porch swing. Get comfortable and think about who you used to be. When you were a kid, what did you dream about doing? What did you love to do? As you got older, these things probably changed. What replaced them? Think about if your younger self would admire who you are now. Chances are good that they would.
As an adult, you help people every day. You successfully bring home food and sometimes eat yummy stuff just for fun without asking anyone permission. You don’t have to go to school anymore and no one assigns you chores. Your younger self would probably love your current life, so try to find that same value but thinking about all the little things you can do that are great. It’s a method of stress relief and it’ll help you be more of a thankful person.
