The Surprising Strategies Ultra-Focused People Use to Crush Distractions Effortlessly
Now, no matter how busy I am, I make sure to take time for self-care. It’s not a luxury; it’s a necessity.
Highly focused people understand this. They know that their ability to focus and handle distractions effectively is directly linked to their well-being. So, they make self-care a priority, not an afterthought.
6) Visual reminders
Highly focused people often use visual reminders as a tool to maintain their concentration. These can be anything from a vision board that showcases their goals and aspirations, to sticky notes with key tasks or motivational quotes.
