The Surprising Strategies Ultra-Focused People Use to Crush Distractions Effortlessly
When we establish routines, we’re essentially training our brains to complete tasks without much thought or decision-making process involved.
For instance, if you have a morning routine that includes checking emails, over time, this becomes an automatic task.
You no longer need to decide when or where to check your emails, minimizing potential distractions and saving mental energy for other important tasks.
Routines, in essence, act like autopilot for your day, allowing you to focus on what truly matters and aligns with your personal brand and goals. It’s about working smarter, not harder.
