The Surprising Tiny Habits Secretly Fueling Your Loneliness in Retirement—And How to Break Free Now
Finding comfort in your own company can enhance your self-awareness, making you more attuned to your needs and emotions.
It’s about striking the right balance between social interaction and solitude.
So, the next time you find yourself alone, don’t rush to fill the void. Embrace it. Bask in it.
You might discover a newfound appreciation for your own company.
7) Sticking to the same old routine
Routines can be comforting, providing a sense of structure and familiarity. But sticking to the same old routine day in and day out can lead to monotony and feelings of loneliness.
