The Surprising Tiny Habits Secretly Fueling Your Loneliness in Retirement—And How to Break Free Now
You may find yourself reminiscing about your working days, the colleagues you miss, and the routine that once kept you grounded.
It’s normal to miss those times, but longing for them can amplify feelings of loneliness.
When you’re constantly looking back, you’re not fully present in your current life. And guess what? That’s where all the opportunities for connection are – in the now.
So, if you catch yourself dwelling on the past too much, it might be time to let go.
It’s a tiny habit but making this shift can do wonders for your emotional wellbeing in retirement.
