The Surprising Tiny Habits Secretly Fueling Your Loneliness in Retirement—And How to Break Free Now

The Surprising Tiny Habits Secretly Fueling Your Loneliness in Retirement—And How to Break Free Now

Remember, retirement is not an end but a beginning of a new phase.

A phase that has so much potential to be filled with joy and contentment, if we embrace it with openness and acceptance.

2) Isolating yourself

I’ve seen this happen not just with others, but with myself too.

When I first retired, I thought the solitude would be blissful. No more meetings, no more deadlines, just me and my hobbies.

But soon, the silence got too loud, and the loneliness crept in.

I realized I was spending most of my days in isolation, avoiding social events, and turning down invitations from friends.

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