The Surprising Truth About My Exhausting Energy—and the Unexpected Way I Learned to Recharge Without Losing Me

The Surprising Truth About My Exhausting Energy—and the Unexpected Way I Learned to Recharge Without Losing Me

If you’ve ever felt like you might be draining people without meaning to, start with this: Pay attention to how others feel in your presence.

When you make space for them, you’ll be surprised by how much deeper and more fulfilling your relationships become.

Taking a step back and seeing the bigger picture

Looking back, I can see that this wasn’t just about learning to listen better. It was about something bigger—taking responsibility for how I show up in the world.

It’s easy to blame circumstances or assume that certain traits are just “who we are.” But the moment I realized I had control over how I made people feel, everything changed.

Pages: 1 2 3 4 5 6 7 8 9 10