The Surprising Truth That Transformed My Struggle with Laziness and Boosted My Productivity Overnight
How I started working with my energy instead of against it
Once I stopped forcing myself to be productive and started paying attention to my energy, everything shifted.
Instead of beating myself up for not feeling motivated, I built my schedule around when I naturally had the most focus. I noticed that my mornings were my best time for deep work, so I protected that time and saved easier tasks for later in the day.
I also made rest a priority. Instead of pushing through exhaustion, I let myself take breaks without guilt—whether that meant a quick walk, a short nap, or stepping away from my screen for a few minutes.