The Surprising Truths Toxic Relationships Teach Us About Ourselves—Psychology Reveals All
It’s about expressing your needs and feelings without fear. It’s about listening with empathy and understanding.
And most importantly, it’s about resolving conflicts in a respectful and constructive way.
If you’ve been in a toxic relationship where communication was a constant struggle, remember this lesson.
8) Letting go isn’t always a loss
Here’s the raw truth: sometimes, letting go of a toxic relationship is the best thing you can do for yourself.
We often hold on to toxic relationships because we’re scared of change, scared of being alone, or simply because we still love the person despite their toxicity.