The Surprising Truths Toxic Relationships Teach Us About Ourselves—Psychology Reveals All
We realize that we deserve more than what the toxic relationship was offering. We learn to set boundaries and stand up for ourselves.
And guess what? Recognizing your worth has a ripple effect. It boosts your confidence, improves your decision-making skills, and even enhances your other relationships.
While a toxic relationship can be a painful experience, it’s also an opportunity to reinforce your self-worth. Take this lesson with you, and remember: You are more than enough.
2) The power of resilience
You know, as I navigated my way out of a particularly nasty relationship, I found myself thinking about a quote from the queen of talk shows herself, Oprah Winfrey. She once said, “Turn your wounds into wisdom.”
