The Surprising Truths Toxic Relationships Teach Us About Ourselves—Psychology Reveals All
If you’ve survived a toxic relationship, give yourself a pat on the back. You’ve demonstrated an incredible amount of resilience.
3) Recognizing codependency
One thing that toxic relationships often reveal is the existence of a codependent dynamic.
Now, this is something I talk about extensively in my book, Breaking The Attachment: How To Overcome Codependency in Your Relationship.
Codependency is a behavioral condition in a relationship where one person enables another person’s addiction, poor mental health, immaturity, irresponsibility, or under-achievement.
