The Surprising Truths Toxic Relationships Teach Us About Ourselves—Psychology Reveals All
It’s an unhealthy attachment where you find your self-esteem and mental health becoming linked with another person.
Going through a toxic relationship often shines a light on this unhealthy dynamic.
We realize that we’re giving too much of ourselves, sacrificing our happiness, and neglecting our needs for another person.
But the silver lining here? We learn to recognize codependency.
We learn to see when we’re giving too much and receiving too little. We learn to prioritize our mental health and to establish healthier patterns in our relationships.
