The Unexpected Routine That Transformed My Retirement from Isolation to Joy
It’s easy to focus on what’s missing in our lives, especially during a massive transition like retirement.
However, shifting my focus to what I had and expressing gratitude for it made a world of difference.
Every night before bed, I began to jot down three things I was grateful for that day.
It could be as simple as a warm sunny day or a phone call from an old friend.
This simple act of recognizing and appreciating the positives in my life filled me with an overwhelming sense of contentment and happiness.
