Uncover the Hidden Clues Showing You’re Secretly Struggling to Heal from Financial Trauma—And What Psychology Reveals About It
Shame about not having enough, shame about needing help. As I got older, I realized that this shame was a lingering effect of past financial trauma.
Psychologist Brené Brown has done extensive research on shame and vulnerability.
She describes shame as “the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.”
If you’re feeling a sense of shame around money, it’s important to realize that this is another sign you’re still healing from financial trauma.