“Uncover the Hidden Signs: Are You Secretly Competing for Validation Without Even Knowing It?”
Being aware of this behavior can be a game-changer. It can help individuals take a step back, accept criticism constructively, and grow from it instead of always being on the defense.
5) Comparison with others
I’ll be honest, I’ve fallen into the comparison trap more times than I can count. It’s almost like a reflex action – you see someone doing better and immediately, you start comparing your progress, your achievements with theirs.
When insecurities creep in, this comparison game intensifies. I’ve noticed how I would constantly measure my worth against others. If someone achieved something that I hadn’t, it felt like a direct hit to my self-esteem.
