Uncover the Hidden Traits That Reveal You Were Raised by Emotionally Unavailable Parents
In this article, we’ll explore eight of these signs. Not to point fingers or cast blame, but to help you understand why you might act or think the way you do. Like a roadmap to self-awareness, this insight can guide you towards authenticity and growth.
1) Difficulty expressing emotions
Ever noticed that expressing your emotions feels like climbing a mountain?
You’re not alone. This can be a common sign of growing up with emotionally unavailable parents.
You see, as kids, we learn how to handle our emotions by mirroring our parents. If they were open and expressive, we learn to do the same. But if they were closed off or dismissive of our feelings, it can leave us unsure of how to handle our own emotions.
