Uncover the Hidden Traits That Reveal You Were Raised by Emotionally Unavailable Parents
Recognizing this pattern in yourself is the first step towards building healthier relationships where your needs are valued just as much as those of others.
4) You’re hyper-independent
Do you often feel like you have to do everything on your own? Like asking for help is a sign of weakness?
That’s another indication of having grown up with emotionally unavailable parents.
When your emotional needs aren’t met as a child, it can foster a sense of self-reliance that borders on isolation. It’s a survival mechanism—you learn to depend solely on yourself because that’s what your past experiences have taught you.
