Uncover the Weekend Habits Secretly Sabotaging Your Success—And How to Break Free Now
5. Avoiding responsibilities
Procrastination loves to disguise itself as “relaxation.”
But we know deep down when we’re intentionally putting off tasks that need attention—like laundry, grocery shopping, or tidying up. When we constantly push these chores to the last minute on Sunday night, the stress and rush sabotage any sense of weekend calm.
I once had a client who dreaded Monday mornings simply because she hadn’t folded a single item of laundry, didn’t know what to cook for the week, and never bothered to clear her desk. That backlog of small tasks weighed heavily on her, making Monday mornings even more chaotic.
