Uncover the Weekend Habits Secretly Sabotaging Your Success—And How to Break Free Now
Weekends are often seen as our sacred time to unwind, indulge, and recharge after a long workweek.
But have you ever found yourself on a Sunday night, feeling more drained than refreshed?
It’s such a common trap, and one I’ve noticed in my counseling practice: we slip into certain weekend routines that feel good in the moment, but silently keep us in a rut.
I’m not suggesting we turn every Saturday and Sunday into a never-ending to-do list—far from it. However, if we’re honest, some of these lazy habits might be working against the life we say we want.
