Uncover the Weekend Habits Secretly Sabotaging Your Success—And How to Break Free Now
As the team over at Verywell Mind mentioned, too much screen time can dull our senses and leave us feeling drained.
If you find that watching hours of content is your only weekend activity, you might be inadvertently blocking yourself from exploring new experiences, relationships, and even creative ideas.
3. Scrolling on social media nonstop
Ever picked up your phone “just for a quick peek” on Instagram, and suddenly, an hour has gone by?
Social media can be a double-edged sword. It’s a place to connect, share, and learn, but also a major rabbit hole of unproductive time.
