“Unlock a Harmonious Life: Discover the 6 Surprising Habits Holding You Back!”
5) Multitasking
In our fast-paced world, multitasking might seem like a necessary skill. Juggling multiple tasks at once can feel like the only way to stay on top of things.
But in reality, multitasking can disrupt our balance and consistency.
When we’re constantly switching between tasks, our attention is divided, and we’re not giving any task our full focus. This can lead to mistakes, stress, and a feeling of being overwhelmed. As noted by researchers, it can also reduce productivity by up to 40%. Yes 40%!
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