Unlock Confidence Instantly: Ditch These 8 Surprising Habits That Fuel Self-Consciousness in Public
But here’s the thing. Most of the time, people are too caught up in their own worlds to notice every little detail about you. So, why let overthinking take the wheel when you can simply be yourself?
So, let’s kick this habit to the curb. It might not be easy, but trust me, once you do, you’ll feel a weight lifted off your shoulders. And who knows? You might even start to enjoy those social gatherings after all.
2) Seeking constant validation
Let me tell you a little story.
A few years back, I attended a friend’s wedding. As someone who’s always been a bit self-conscious, I spent weeks choosing the perfect outfit, practicing my small talk, and even rehearsing my dance moves.
