Unlock Confidence Instantly: Ditch These 8 Surprising Habits That Fuel Self-Consciousness in Public
Now, if you’re feeling self-conscious, maintaining eye contact might feel like a Herculean task. But remember, it’s not about staring someone down. It’s about showing that you’re engaged in the conversation.
Next time you find yourself avoiding eye contact, try to hold it a little longer. You’d be surprised at how this small change can boost your confidence and make you feel less self-conscious in public.
4) Neglecting body language
Body language is like a silent language that speaks volumes about our feelings and intentions. It’s an integral part of communication, often conveying more than our words do.