Unlock Confidence Instantly: Ditch These 8 Surprising Habits That Fuel Self-Consciousness in Public
Remember, confidence isn’t just a state of mind, it’s also a physical expression. So let’s say goodbye to those closed-off postures and embrace the power of positive body language.
5) Comparing yourself to others
This is a big one for me. For the longest time, I found myself constantly comparing how I looked, how I talked, even how I laughed with others. It felt like everyone around me was cooler, smarter, and just generally more together.
But here’s what I learned. Comparing yourself to others is like running on a treadmill. No matter how hard you run, you’re still in the same place. It’s an endless cycle that only fuels self-consciousness and chips away at your self-esteem.
