Unlock Mental Strength: 8 Surprising Habits Mentally Strong People Never Do
Once I shifted my mindset, everything changed. I stopped fearing failure and started embracing it as part of the process. And as it turns out, that’s when real progress happens.
3) They don’t waste energy on things they can’t control
There’s a psychological phenomenon known as the locus of control. People with an internal locus of control believe they shape their own destiny, while those with an external locus of control feel like life just happens to them.
Mentally strong people focus on what they can control—their actions, choices, and mindset. They don’t waste time stressing over things beyond their influence, like other people’s opinions or unexpected setbacks.
