Unlock Oprah’s 8 Secret Daily Habits That Transform Aging Into Your Greatest Masterpiece
Instead of grimacing at each new candle on the cake, I’ve learned to shift my perspective and enjoy the wisdom and self-confidence that tend to come only with age.
I like to think of aging as a form of art we can learn to master if we keep the right tools in our kit.
Below, I want to share eight habits that have changed the way I look at getting older.
They’re simple and doable, yet deeply transformative when practiced daily.
1. Practice gratitude every morning
Whenever I wake up, I try to take just a minute or two to reflect on what I’m thankful for.
