Unlock Retirement Bliss: 7 Surprising Mindset Shifts Psychologists Say You Must Try Today
Retirement brings with it a lot of changes, which can sometimes lead to feelings of loss or discontent. However, practicing gratitude can help shift the focus from what we miss about our working lives to appreciating what retirement has to offer.
Personally, I started a simple gratitude journal where I jot down three things I’m grateful for each day. It might be something as simple as a beautiful sunset, a good book or a lovely conversation with a friend.
This small act of acknowledging the positive aspects of my life helped me appreciate the freedom and opportunities that retirement brings.
