Unlock the 7 Evening Secrets That Keep 98% of the World Miserable—Discover What the Happiest People Do Differently Tonight!
6) Practicing self-compassion
We’re often our own harshest critics, aren’t we? We judge ourselves harshly for our mistakes and shortcomings, often forgetting to show ourselves the same kindness and understanding we’d extend to a friend.
Here’s where our 2-percenters differ.
They understand the importance of self-compassion. They’re gentle with themselves, especially during tough times. They treat themselves with kindness, understanding that everyone has off days, and it’s perfectly okay.
Why not try this tonight?
