Unlock the 7 Evening Secrets That Keep 98% of the World Miserable—Discover What the Happiest People Do Differently Tonight!
Get ready to reimagine your own evenings and perhaps even redefine your personal brand of happiness.
It’s not just about what you do when you’re awake—it’s also about what you do before you drift off to sleep.
1) Unplugging from technology
Ever noticed that incessant urge to scroll through social media just before bedtime?
Here’s the catch.
This might be hindering your path to a happier life. Our 2-percenters have mastered the art of disconnecting from their devices at least an hour before bedtime.
But why is this important?
