Unlock the 7 Surprising Personality Traits That Reveal True Emotional Intelligence in Men
Whether it’s standing up for what’s right, keeping his word, or making tough decisions that go against popular opinion, he chooses principles over pressure every time.
Bottom line: Emotional intelligence is a lifelong practice
Emotional intelligence isn’t something you achieve once and never think about again—it’s a skill that evolves over time.
Psychologist Daniel Goleman, who helped popularize the concept, emphasizes that emotional intelligence is made up of self-awareness, self-regulation, motivation, empathy, and social skills. These aren’t fixed traits; they’re habits that can be strengthened with practice.