Unlock the 7 Surprising Secrets That Truly Happy Retired Men Swear By
For these retirees, maintaining a healthy lifestyle is not a chore but a part of their happiness equation.
3) They stay socially connected
Retirement can often lead to a loss of social connections that were once made at the workplace. However, those who stride happily into their retirement years have mastered the art of staying socially connected.
Studies have shown that social interaction helps in maintaining mental sharpness and overall well-being in older adults. But it’s not just about the quantity of interactions. The quality matters too.
