Unlock the 8 Surprising Age-Defying Secrets That Keep People Looking Decades Younger After 40!
Staying youthful isn’t just about the physical; it’s about keeping your intellectual spark alive, too.
2. Embrace stress-busting habits
Think about it: how many times have you felt so stressed that you could practically see new lines forming on your face?
Stress is an inevitable part of life, but chronic stress can speed up aging faster than you might realize.
The pros over at Healthline back this up, saying stress can leave visible traces on your skin and may even lead to health issues that make aging a rougher ride.
