Unlock the 8 Surprising Habits That Make People Happier with Age—Are You Doing Them?
They take time out to relax, unwind and do things they love.
They aren’t afraid to say “no” when they need to, and they don’t feel guilty about setting boundaries.
Through self-care, they cultivate a strong sense of self-love and respect for themselves, leading to increased happiness as they age.
5) Embracing their uniqueness
Remember being a teenager? Back then, I felt the pressure to fit in, to conform to what was considered “normal”. It was all about blending in, not standing out.
But as I grew older, something shifted. I began to realize that my quirks, my idiosyncrasies, the things that made me “me” were not something to be ashamed of.
