Unlock the 8 Surprising Habits That Make People Happier with Age—Are You Doing Them?
People who grow happier with age have mastered the art of mindfulness.
They understand that the past is behind them and the future is uncertain. All they really have is the present moment.
They make it a point to fully engage in their current experiences.
They savor the taste of their morning coffee, the feel of a good book in their hands, or the sound of a loved one’s laughter.
They don’t let their worries about tomorrow or regrets from yesterday steal their joy today. They take each day as it comes, appreciating the beauty of each moment.
