Unlock the Power of Compassion: 8 Unexpected Ways to Show Empathy Without Saying "Sorry"
But here’s the thing – we’re all more connected than we think. Emotions can actually be contagious, passing from person to person in a process called emotional contagion.
When you say, “You’re not alone in this,” you’re not just offering comfort. You’re stating a psychological fact.
This phrase reminds the person that others have walked in similar shoes and felt similar feelings, helping them feel less isolated in their struggle.
It’s a powerful way to express empathy, showing you understand their feelings and assuring them they are part of a larger human experience.
