Unlock the Secret 30-Day Routine Celebrities Swear By to Instantly Turn Back the Clock
I sometimes catch myself reminiscing about being in my twenties—when my skin glowed without special serums, and I could wake up early without feeling stiff.
But time moves on, and there’s no magic button to reverse it. What we can do, however, is adopt some uncomplicated habits that keep us feeling youthful from the inside out.
I’ve spent years counseling people on how to live more fulfilling lives, and there’s a common thread I’ve noticed: the healthier and happier they are, the more vibrant they appear—both physically and emotionally.
